Many leaders find it helpful to end each day in gratitude by writing down what they are thankful for. Over time, this practice shifts attention to what is working (vs. what isn't), what is accomplished (vs. not) and how precious life is (vs. isn't). Rachel Remen in her book "My Grandfather's Blessings" suggests 3 questions to experience life with fresh eyes:
1. What surprised me today?
2. What moved me or touched me today?
3. What inspired me today?
Try it each night for a month and notice what happens to how you sleep, wake up, move through your to do list, interact with others and evaluate your impact. You may find your work is filled with more meaning and humanity than you realized!
For more info check out: Rachel Remen
Welcome
Thank you for inspiring me to document musings and learnings from the field of leadership, team performance and conscious change. I trust you'll find the exercises, resources and insights useful whether you are a leader, team player, coach/consultant or change agent.
Showing posts with label Coaching. Show all posts
Showing posts with label Coaching. Show all posts
Thursday, May 4, 2017
Thursday, March 28, 2013
What's your Center?
The Rise of the Guardians is an animated delight filled with inspiration. St. Nick, the Easter Bunny, the Sandman, Jack Frost and the Tooth Fairy make a strong team because each has a role to play and contribution to make in service of the common good.
Part of leadership is knowing who you are and how you best add value. For example, at his core St. Nick is full of wonder. This wonder is central to his work.
Check out this 2 minute scene which invites you to ponder who you are: http://www.youtube.com/watch?v=z7ms4O6Ytc8
What were you born with? What is special inside of you? What do you put into the world? What is your center?
Part of leadership is knowing who you are and how you best add value. For example, at his core St. Nick is full of wonder. This wonder is central to his work.
Check out this 2 minute scene which invites you to ponder who you are: http://www.youtube.com/watch?v=z7ms4O6Ytc8
What were you born with? What is special inside of you? What do you put into the world? What is your center?
Tuesday, September 11, 2012
Coaching Pays Off
If you watched the US Open Tennis final my bet is you were in awe. I was rooting for Murray because he was close to the top but never quite there. He had the talent and drive but something was missing. Then he hired a new coach (Ivan Lendl) and it payed off. He won his first major!It makes me wonder why in business we don't invest more in coaching. I've had a coach for years and without her I wouldn't be able to do the work I do in the way I do it (or have the life I have).
Is it because coaching in business seems less tangible? Is it that the ROI isn't as obvious? Is the need for coaching perceived as a weakness or a "performance problem"? Is it because not all coaches are good? Is it scary to go for mastery? It seems to be the first thing cut when budgets tighten, yet is it the very thing that can build capacity and passion for work during tough times.
Leadership and team effectiveness have a direct correlation to business success. Whatever game you are playing, find a good coach. It will payoff if you are willing to practice!
If you need some inspiration, Click here for US Open Final Highlights
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